Featuring Jen Healy & The Benefits of Hanging Upside Down
Geo-engineered ZenDome Tents for Events, Workshops & Yoga Venues…
Zen Healyng in a ZenDome Tent by Pacific Domes, USA
Zen Healyng has been quite a hit at many events and festivals with its colorful display of Aerial Yoga Swings and low-level Monkey Yoga Bars. Recently she could be found dangling from atop Maura Rassman’s Aum Dome geodesic ZenDome tent in Encinitas, California, manufactured by Pacific Domes of Southern Oregon.
Jen Healy’s mobile Yoga Swings are a popular attraction at Earth Day SF, New Living Expo, Symbiosis, Movement Play, Harmony Festival, Wanderlust, Enchanted Forest, Divine Play, Earthdance, Burningman, Bhaktifest, 11-11-11 Unification Gathering, Envision Festival and other numerous events and festivals.
Jen Healy, founder of Zen Healyng, claims that flipping your world upside down, has abundant health benefits! Beyond how cool and fun it is to play on the Quantum Playground, using a Zen Healyng Yoga Swing is a gentle way to open, align and relax both spine & muscles, rehydrate discs, reduce pressure and target pain at the source… anchoring your mind and body in a receptive healing mode.
Effective as a form of inversion therapy, Zen Healyng aerial yoga has proven to be a vital tool in reversing the effects of gravity. Zen Healyng anti-gravity aerial yoga has added benefits unlike any other form of therapeutic treatment or exercise.
Normal weight-bearing activities, such as, sitting, standing, exercising, squeeze fluid out of your discs and into adjacent soft tissue. Clinical studies show that when inverted the separation between the vertebrae increases, this allows for absorption of moisture into the soft tissue of the discs, increasing the nutrient flow, as well as plumping the discs for better shock absorption and flexibility.
10 Zen Healyng Aerial Yoga Benefits of Hanging Upside Down…
#1 Significant Reduction in Back Pain
Hanging upside down, significantly reduces stress in your back muscles and reduces, or even eliminates, acute and chronic pain… feels like a body massage.
#2: Reduces Stress
Within seconds, you begin to feel the relaxing benefits of inversion. Simply hanging upside with eyes closed is a great time for meditation or just relaxation.
#3: Improves Focus, Balance, and Brain Function
More blood to the head means more oxygen, which means better brain function.
#4: Improves Leg & Core Strength
One of the greatest benefits of inversion is in exercising without interacting with the ground. You can do upside down squats, crunches, or even push-ups.
#5: Improves Joint Health
If you have suffered from any pain in your joints, especially in your back, consider using inversion to decompress and improve your overall health.
#6: Better Flexibility
Inversion is one of the quickest and easiest method to improve your flexibility.
#7: You Get Taller!
Amazing! Inverting twice a day, can increases your height permanently!
#8: Better Posture
Core strengthening exercises improve with your posture.
#9: Clears Skin & Reduces Wrinkles
An increase in oxygen-rich blood, results in clearer skin and fewer facial wrinkles.
#10: Improves Your Lymphatic System
Inversion assists your body to drain toxins through the lymphatic system.
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Expanding on the synergetic principles originated by R. Buckminster Fuller, Pacific Domes has been working on perfecting the function and beauty of their portable geodesic domes for more than 35 years in Ashland, Oregon. Using ancient Vedic physics, each dome is scaled to specific measurements, creating harmonics that support biology and the growth of the soul.